The first in-house RyanFitHub Games, was a huge success! You can find out how it went down here.

The Christmas Do was held at The Beach Littlehampton, it was great to see all the members dressed up. Just a shame we had to see England knocked out of the WC.

We launched our first social event this year, it was great to see such a good turnout of likeminded people. More to come throughout 2022!

The members are signing up to compete in Hyrox London under mixed relay, our first competition as a team! Excited doesn't cut it. 

We have just started our new Podcast - 'Functional Minds', unlocking mindset tips from inspiring individuals, lot's of exciting guests in the line up! Be sure to check this out.

We're on the hunt for our next facility in Chichester, West Sussex! The team have found a facility which will work, a lot of work is going on behind the scenes but don't hesitate to submit your interest here.

Founder Matt & member Joe travelled to Birmingham to compete at Hyrox Doubles event. The boys won their race and came 4th overall within the age category! A huge achievement for RyanFitHub first ever fitness competition. 

Some of the members set out on a 52 mile weighted ruck from Bognor Pier to Brighton Pier & back. This was  to raise awareness for Men Walk Talk, a charity to help mental health for men. We raised over £1,000 and pushed our bodies to the limit! Find out more here.

Mitch's first week saw him host a KB workshop to share his knowledge & passion around kettlebells. You can see what we covered here. 

Functional Minds Podcast is back! #Epsiode 2 is out now with Russ Cook AKA. The Hardest Geezer, talking all things mindset and discomfort.

Our female team came 7th overall whilst taking 1st on the wall balls and 2nd on the ski. Not bad for a first attempt!

Josh will be running the London marathon for Cancer Research UK. Keep up to date with his training in the lead up, if you're able to sponsor him it would mean a great deal. Click here.

The team raised over £750 for MenWalkTalk (local men's mental health charity). The mission was to collectively burn 30,000 calories over 9 hours, it was completed with 30:00 to spare!

We travelled up to Harpenden to meet the Marchon crew to discuss our new business venture. This was a massive eye-opener for the team, as well as humbling getting thrashed in a savage workout. Check out how it went here. 

RyanFitHub got appointed to WRFC S&C team, a huge milestone from working with the academy achieving great results. We work closely with the players ensuring they're in the best physical condition.