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Group Personal Training

  • 1 h
  • HUB

Service Description

If your main goal is to get stronger then strength class will be for you, combining strength & hypertrophy with compound exercises & unilateral isolation movements to make for a bulletproof physique. Strength classes will consist of detailed demonstrations conducting perfect form from our specialist coaches. Each of our members will be provided a prescribed load in relation to their fitness ability.

Upcoming Sessions

Cancellation Policy

To cancel a session you must remove yourself before 8 hours of the session starting on any AM session (latest 10pm the evening before). You must also cancel any PM session at least 3 hours before the session starts.

Contact Details

  • Wick, Littlehampton BN17 7PP, UK


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