Group Personal Training
- 1 hr1 hour
- Toddington Lane
If your main goal is to get stronger then strength class will be for you, combining strength & hypertrophy with compound exercises & unilateral isolation movements to make for a bulletproof physique. Strength classes will consist of detailed demonstrations conducting perfect form from our specialist coaches. Each of our members will be provided a prescribed load in relation to their fitness ability.
Toddington Lane, Wick, Littlehampton, UK