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Metabolic Conditioning

  • 1 h
  • HUB

Service Description

Nobody wants to look like a Ferrari but perform like push bike, our METCON classes ensure that we're moving well and inviting stimulus to our heart and lungs. This class will be centred around moving well in a chaotic environment, burning lots of calories and having fun, sessions will also be scaled to ability.

Upcoming Sessions

Cancellation Policy

To cancel a session you must remove yourself before 8 hours of the session starting on any AM session (latest 10pm the evening before). You must also cancel any PM session at least 3 hours before the session starts.

Contact Details

  • Wick, Littlehampton BN17 7PP, UK


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