FEEL BETTER, PERFORM BETTER, BE BETTER
To compliment our group training facility, we have designed a private training studio for personal training clients, 1-1 consultations as well as in-house sports rehabilitation.
We share the physio room with a reception when out of use for members to relax or grab fresh bean coffee before a workout, the HQ allows us to run extra sessions on site too!
OUR 1-1 SERVICES
We offer 1-1 personal training in the HQ, this private space allows to client to connect with the coach with little distractions compared to a busy commercial gym.
Josh also offers Sports Rehabilitation as part of his service, taking injured patients into the gym space to aid pain free movement.
Sports massage is also available at the HQ in our treatment room, book in via our contact email or
1-1 consultations are held in the office to discuss the personal package, covering nutrition, goal setting and more...