FEEL BETTER, PERFORM BETTER, BE BETTER

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ABOUT

To compliment our group training facility, we have designed a private training studio for personal training clients, 1-1 consultations as well as in-house sports rehabilitation.

We share the physio room with a reception when out of use for members to relax or grab fresh bean coffee before a workout, the HQ allows us to run extra sessions on site too!

The 

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OUR 1-1 SERVICES

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We offer 1-1 personal training in the HQ, this private space allows to client to connect with the coach with little distractions compared to a busy commercial gym.

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Josh also offers Sports Rehabilitation as part of his service, taking injured patients into the gym space to aid pain free movement.

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Sports massage is also available at the HQ in our treatment room, book in via our contact email or joshua.steggles@googlemail.com

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1-1 consultations are held in the office to discuss the personal package, covering nutrition, goal setting and more...