"Working with Matt during the off season really helped me get into shape before heading into pre-season, I felt strong, fit, agile, everything you'd want going into a tough 6 weeks. He's a great motivator & good laugh to be around which makes the working environment everything you'd want it to be. Every off season I will continue to work with Matt."
L E A H H B L O O M
"Since I have been training with Matt, I've seen a massive difference in my swimming and I would recommend him to anyone who is looking to improve their fitness whatever the sport is. Very professional and a great understanding of what I needed to work on, his sessions are hard and enjoyable."
K Y L E
M C D O W E L L
Ex Professional Footballer
"Training with Matt helped me in more ways than one. Was able to get back into the gym gradually getting stronger whilst incorporating power and fitness. As I was heading out to America for college I needed to get fit after 6 months of doing nothing, Matt developed a programmed and I was training at least 5 times a week. We were also able to get a football out and do drills related to fitness and with the ball. Overall it got me fitter and stronger and having someone there was the extra motivation I needed.."
R O C O R E E C E
Brighton & Hove Albion F.C. Goalkeeper
"Great hard working sessions getting me ready for pre-season. It is very beneficial to me doing sports specific training and each session is always enjoyable."
J A M I E
B U R C H E L L
"Matt has really helped me with my strength & conditioning for my chosen sport which is golf. I feel physically stronger and definitely look in better shape. I have seen the rewards in my golf as I've been hitting the ball much further and playing some good golf, I'm much stronger in my core and lower-body thanks to Matt."
B R A N D O N
D R A U D E
Harlequins Elite Academy
"I have found the sessions with Matt great as he makes me work hard and I get to have 1 on 1 sessions where he will run me through what we are going to do and help me with my form and tips where possible. It’s really cool as the sessions are very intense. Since having 1 to 1 sessions with Matt I have lost 7lbs of body fat while gaining muscle in the process. It has really helped me to develop strength and the specific exercises we do has improved my overall performance."