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FITTER. STRONGER.
AT 40, 50 AND BEYOND.

Coached small-group training in Littlehampton for adults who want to feel strong, move well and keep up with life. Every session coached. Every workout tracked.

5.0★

150 Google reviews

2024

Coaching Facility of the Year

0

Long-term contracts

NOT JUST A GYM. A TEAM BEHIND YOU.

Coaching

A coach leads every session, checks your form and adapts each movement around old injuries and stiff joints.

Accountability

We track every workout and check in with you regularly, so you keep turning up and keep progressing.

Nutrition

Simple, realistic eating that fits your life, with support for fat loss and training through menopause.

STARTING IS SIMPLE

01  Book a free call

Tell us your goals. We'll be honest about whether we can help.

02  Meet your coach

Come in, look around and get a plan built around you.

03  Start your 30 days

Coached sessions and weekly check-ins, then we review your progress together.

IT'S NEVER TOO LATE TO GET STRONG.

Find us

Unit J, Toddington Lane, Littlehampton BN17 7PP. Two minutes from Morrisons.

Call us

07866 329202

WHAT OUR MEMBERS SAY

Vikki T.

"Joining Ryan Fit Hub has literally changed my life."

Mark T.

"Been attending for about 3 months and already feel fitter and stronger."

Andrew H.

"Hadn't trained for a couple of years, went for a taster session. The hour was great."

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