Gym Equipments

TODDINGTON LANE

TODDINGTON LANE

TODDINGTON LANE

TODDINGTON LANE

F E E L   B E T T E R   P E R F O R M   B E T T E R    B E   B E T T E R

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TODDINGTON LANE, LITTLEHAMPTON, FIVE STONES ESTATE

RYANFIT6

INDUSTRY LEADING 6 WEEK TRANSFORMATION PROGRAMME

"RyanFit6 is one of the most established personal training programmes in the area, this 6 week course has seen over 100+ transformations physically and mentally over my time as a PT. We have now converted RF6 online, whilst keeping same service & approach but making it more accessible and more affordable."

Matt Ryan - Founder

 

HOW DOES IT WORK?

You will be set our own group programming either at home or in the gym as well as receive nutritional guidance including individual bespoke calories, meal guides, recipe packs and the knowledge to stay in control of your nutrition. The RFH App allows our coaches to monitor activity via integrations as well your food intake via MyFitnessPal, this gives us a whole load of data to feedback within the weekly group check-ins. 

6 WEEKS TO CREATE STRONG  HABITS, ARE YOU READY?

 

MEET THE TEAM

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NOT YOUR AVERAGE MEMBERSHIP

Around 18% of people that hold a gym membership in the UK go consistently, if you don't think you're taking advantage of your current membership then divide the monthly cost by the amount you consistently go. Our gold membership can cost you just £3 per class... this puts us on par with your regular membership cost but with our coaching included.