Gym Equipments

TODDINGTON LANE

TODDINGTON LANE

TODDINGTON LANE

TODDINGTON LANE

F E E L   B E T T E R   P E R F O R M   B E T T E R    B E   B E T T E R

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TODDINGTON LANE, LITTLEHAMPTON

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TODDINGTON LANE, LITTLEHAMPTON

MEET THE TEAM

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DAY PASS

Get a taste for our gym by attending a 1-off class for £10, or an off-peak day pass for £5. 

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AFFORDABLE RATES

Take advantage of our classes and be coached to a high standard for a fraction of a PT session.

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GUARENTEED PROGRESS

Progress throughout the weeks and let us be accountable for your efforts.

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CONSTANTLY GROWING

Be apart of the forever growing brand, wear the merchandise and support eachother. You're a part of us.

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INCLUDED CLASSES

Make the most of your membership by attending our wide range of classes.

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EXCLUSIVE MEMBERSHIP

We cap our memberships to give you the best service, take advantage of the exclusive services we pro

vector-tickets-illustration-16.png

DAY PASS

Get a taste for our gym by attending a 1-off class for £10, or an off-peak day pass for £5. 

_coin_pound_1015172.png

AFFORDABLE RATES

Take advantage of our classes and be coached to a high standard for a fraction of a PT session.

f1b46019b78eec51333c42d05ccaadb6.png

GUARENTEED PROGRESS

Progress throughout the weeks and let us be accountable for your efforts.

CONSTANTLY GROWING

Be apart of the forever growing brand, wear the merchandise and support eachother. You're a part of us.

cardio-exercises-gym-018-512.png

INCLUDED CLASSES

Make the most of your membership by attending our wide range of classes.

lock-icon-png-1.png

EXCLUSIVE MEMBERSHIP

We cap our memberships to give you the best service, take advantage of the exclusive services we pro

RYANFIT6

INDUSTRY LEADING 6 WEEK TRANSFORMATION PROGRAMME

"RyanFit6 is one of the most established personal training programmes in the area, this 6 week course has seen over 100+ transformations physically and mentally over my time as a PT. We have now converted RF6 online, whilst keeping same service & approach but making it more accessible and more affordable."

Matt Ryan - Founder

 

HOW DOES IT WORK?

You will be set our own group programming either at home or in the gym as well as receive nutritional guidance including individual bespoke calories, meal guides, recipe packs and the knowledge to stay in control of your nutrition. The RFH App allows our coaches to monitor activity via integrations as well your food intake via MyFitnessPal, this gives us a whole load of data to feedback within the weekly group check-ins. 

6 WEEKS TO CREATE STRONG  HABITS, ARE YOU READY?

 

Gym Equipments

NOT YOUR AVERAGE MEMBERSHIP

Around 18% of people that hold a gym membership in the UK go consistently, if you don't think you're taking advantage of your current membership then divide the monthly cost by the amount you consistently go. Our gold membership can cost you just £3 per class... this puts us on par with your regular membership cost but with our coaching included.   

 
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OUR INVOLEVMENT WITH WORTHING RUGBY CLUB

Click the ball to find out what we do for Worthing and our goals for them in the future.